Finest Yoga Mat (2025), Examined and Reviewed

WIRED requested the favored YouTube yoga trainer Sara Beth for her prime recommendations on shopping for the most effective yoga mat:

Thicker is just not higher. You continue to need to assist your steadiness by having a agency connection to the bottom beneath you, so purpose for a 3 to five mm thickness. You’ll be able to at all times add extra cushion on your knees within the middle, however an excessive amount of cushion underneath the back and front, the place your palms and ft go, can disrupt your steadiness.

Search for good grip. For decent yoga or sweaty folks, make certain your mat will get grippier when moist. A washable design is extra hygienic. A microfiber-finished mat may be put within the washer (producers instruction suggested) or you possibly can go for a “yoga towel” you cowl the mat with earlier than wiping down and washing after your session.

Take a journey mat. For holidays, a skinny, light-weight, 0.059-inch (1.5-mm) mat may be folded or rolled in your suitcase. They work effectively on resort room carpet, however if you happen to want extra cushion you possibly can at all times layer a towel the place your knees go. I’ve additionally practiced yoga in my resort room with simply the tub towel laid out like a mat.

Make IT simple to exercise. Should you plan to make use of your mat like a health club ground for Pilates, weights, yoga, and HIIT, then contemplate investing in a jumbo 5- by 8-feet mat (like Gorilla mat), which should not transfer. These are usually a bit heavier and sturdier, which can assist IT keep in place whilst you transfer.