Calcium IV Drips for Stronger Bones | Efficient Bone Well being

Right here’s one thing that confuses many individuals: some individuals who take calcium dietary supplements daily have unhealthy bone Health than individuals who don’t take dietary supplements in any respect. This appears unattainable, however there’s a scientific clarification.

The False Safety Downside When individuals take calcium capsules, they typically assume they’re utterly defending their bones. This false sense of safety leads them to disregard different vital elements of bone Health, like train, vitamin D, and consuming calcium-rich meals.

The Calcium Site visitors Jam Typically, once you take massive doses of calcium unexpectedly, IT creates a “site visitors jam” in your digestive system. Your physique can solely course of a lot calcium at one time, so the surplus will get wasted. In the meantime, this calcium site visitors jam can block the absorption of different vital bone vitamins.

The Calcium Paradox Some research have discovered that individuals taking excessive doses of calcium dietary supplements have extra coronary heart issues and kidney stones. This occurs when calcium isn’t correctly directed to the bones and as a substitute will get deposited in delicate tissues the place IT doesn’t belong.

Because of this many docs at the moment are questioning whether or not conventional calcium dietary supplements are the very best strategy for everybody.